Singapore’s healthcare system has consistently evolved to meet the needs of its population, with a growing emphasis on preventive health. One of the most significant initiatives launched in recent years is Healthier SG, a national strategy to encourage citizens to take charge of their health earlier in life. Central to this initiative is Healthier SG enrolment, where residents register with a primary care doctor to receive personalised health plans, ongoing support, and preventive screenings.
However, many Singaporeans have noticed that enrolment is currently only open to those aged 40 years and above. This has raised questions: why was this specific age group chosen, and what does it mean for younger Singaporeans?
In this article, we will unpack the reasons behind this decision, explore the health considerations involved, and explain what residents can expect as the program continues to expand.
Understanding Healthier SG
Launched in 2023, Healthier SG is a long-term strategy to shift healthcare from a treatment-based model to one that prioritises prevention. It encourages Singaporeans to develop long-term relationships with family doctors, who can provide holistic care tailored to individual needs.
Key components of Healthier SG include:
- Healthier SG enrolment with a family doctor of choice
- Subsidised preventive health screenings and vaccinations
- Personalised health plans to address diet, exercise, and lifestyle habits
- Chronic disease management to detect and control conditions early
The program represents a cultural shift: healthcare is no longer seen only as a response to illness, but as a proactive partnership for lifelong wellness.
Why Focus on Age 40 and Above?
At first glance, the age criterion may seem restrictive. Yet, there are well-founded reasons for prioritising residents aged 40 and older in the initial rollout of Healthier SG enrolment.
Increased Risk of Chronic Diseases
From age 40 onward, the likelihood of developing chronic conditions such as hypertension, diabetes, and high cholesterol rises significantly. These are often referred to as “silent diseases” because they can progress without obvious symptoms until complications occur.
By targeting this age group, Healthier SG aims to identify risks early and reduce the burden of advanced disease on both individuals and the healthcare system.
Maximising Preventive Impact
Preventive screenings are most effective when performed during the window where early disease detection is possible and lifestyle changes can still prevent long-term complications. People aged 40 and above stand to gain the most immediate benefits from screenings and follow-up care.
Resource Allocation and Pilot Phase
Rolling out a nationwide program requires careful planning and resource management. Limiting Healthier SG enrolment initially to those above 40 allows the healthcare system to handle demand effectively, build capacity, and ensure quality before expanding to younger populations.
Alignment with Screening Guidelines
The age threshold is also consistent with existing preventive health guidelines. For example, recommended screenings for conditions like diabetes and colorectal cancer typically begin around the age of 40 to 50, depending on risk factors.
What About Younger Singaporeans?
If you are under 40, you may wonder whether this means preventive health is less important for you. The answer is no — preventive care is crucial at every age. While formal Healthier SG enrolment is currently limited, younger residents can still take important steps.
Lifestyle Habits Matter Early
Adopting healthy habits such as balanced nutrition, regular exercise, and sufficient sleep can lower risks of chronic disease later in life. Starting these behaviours in your 20s and 30s builds a foundation for long-term health.
Access to Screenings Outside Healthier SG
Even without formal enrolment, younger individuals can still access preventive screenings through polyclinics, private clinics, and health packages. For those with strong family histories of chronic diseases, screenings may be recommended earlier than the age of 40.
Future Expansion Planned
MOH has indicated that Healthier SG will evolve over time. While 40 and above is the starting point, it is expected that enrolment may be progressively extended to younger age groups once the program stabilises.
Benefits of Healthier SG Enrolment After 40
For those who qualify, enrolling in Healthier SG brings tangible benefits that go beyond standard care.
Personalised Doctor-Patient Relationship
Having a dedicated family doctor ensures continuity of care. Your doctor will have a full understanding of your medical history, lifestyle, and health risks, allowing for more personalised advice.
Affordable Screenings and Vaccinations
Enrolled residents enjoy enhanced subsidies for recommended screenings such as cholesterol checks, diabetes testing, and cancer screenings, as well as key vaccinations like influenza and pneumococcal vaccines.
Proactive Management of Chronic Conditions
If a condition like hypertension is detected, your doctor can create a structured care plan with regular monitoring, medication if necessary, and lifestyle interventions to keep it under control.
Holistic Health Plans
Healthier SG goes beyond medical treatment by encouraging holistic wellness. Doctors work with patients to create plans that include nutrition advice, exercise guidance, and referrals to community activities that promote active living.
Addressing Common Misconceptions
“I’m under 40, so preventive health isn’t important.”
This is a misconception. Preventive health is important at every age, but enrolment in Healthier SG prioritises those most at risk for now. Younger adults should still pursue healthy living and check with their doctor if early screening is needed.
“Enrolling at 40 means it’s already too late.”
Not at all. The age of 40 is an ideal point because it is when risks begin to increase, but many conditions are still preventable or manageable if detected early.
“Healthier SG is just another rebranded program.”
While some features build on past initiatives like Screen for Life, Healthier SG represents a broader, long-term commitment to preventive health with greater integration between individuals, doctors, and community support.
Looking Ahead
As Healthier SG matures, the enrolment criteria may expand to include younger age groups and additional preventive services. For now, the focus remains on those who stand to benefit the most immediately, residents aged 40 and above.
This strategy reflects a pragmatic and evidence-based approach: addressing the greatest health risks first while building capacity for future expansion.
Take Action with Keystone Clinic & Surgery
At Keystone Clinic & Surgery, we are proud to support the national Healthier SG initiative by offering Healthier SG enrolment services for eligible residents. Our dedicated doctors provide personalised care plans, affordable screenings, and long-term guidance to keep you and your family healthy.
If you are 40 or older, now is the time to take charge of your health. Prevent tomorrow’s problems by acting today. Book your Healthier SG enrolment with Keystone Clinic & Surgery and begin your journey towards a healthier, more confident future.
References
Ask.gov.sg. Are There Plans for Those Aged Below 40 Years Old To Be Included in Healthier SG. https://ask.gov.sg/healthiersg/questions/clkrnuwrj000xl40gt7cehf9k
Straitstimes.com. Citizens, PRs Aged 40 to 59 Can Enrol For Healthier SG Programme. https://www.straitstimes.com/singapore/citizens-and-prs-aged-40-to-59-to-enrol-for-healthier-sg